How Long Does It Take To Train For A Sprint Triathlon?
If you are in as sad shape as most of us, you might think that it would take months and months, even up to a year to train for a sprint triathlon, so why even consider it? That kind of thinking is a motivation killer and really just a cop out excuse not to get involved to begin with. In reality you are looking at just over three months of concentrated training to be ready for your first event. It only takes three days a week of focused training, one each for biking, swimming and long distance running to be ready for your first race.